Personal Training

Interested in taking a 1 on 1 approach to your fitness? Our Personal Training program is for individuals who want a more customized experience. Whether that be developing a skill, working towards a specific goal, or having more accountability, our professional trainers will develop a tailored fitness program to meet your needs.

Need a specific time to train? Personal Training sessions can be booked with a coach at a time that fits your daily schedule. These sessions can be used as your sole form of fitness training and booked on a regular basis, or can be used to support the training you get in our CrossFit classes and add more variety into your individual training program.